Herbal Detox Explained
Overview
Herbal detox is the most comprehensive of all types of detox and cleansing. The herbs in a quality cleanse help the body to soften and release mucoid plaque, which is a dark rubbery substance that can develop in our intestines over time due to poor diet. For radiant health, it’s important to eliminate this plaque since it interferes with the proper absorption of nutrients and proper elimination. Another quality of herbal detox is that also help to detoxify and rebuild other vital organs such as the liver and kidneys. Most herbal cleanses involve taking a combination of herbs and a fiber supplement plus supplementation with a probiotic (positive bacteria) – and of course following the cleansing diet.
Definition: An herbal cleanse is a process in which specific combinations of herbs are ingested for a length of time. It may also involve some dietary changes, fasting, fiber supplementation and the use special detoxifiers such as bentonite clay or chlorella.
What it does: Specific herbs, taken in combination can soften mucoid plaque, support bowel movement, increase immunity, purify and strengthen internal organs and revitalize tissues.
When to use: Herbal cleansing is usually best done after some preparation with dietary changes. Most herbal cleanse programs recommend a period of 1-5 days of dietary changes before beginning to take herbs. Herbal cleansing programs last from 3-30 days.
Advantages:
- The most comprehensive of cleansing types.
- Gets mucoid plaque out of the colon.
- Regenerates cells and vital organs.
- Works to cleanse the small and large intestine.
Disadvantages:
- Requires commitment and time (7 days minimum) to get results.
- Some herbs can be dangerous if not used carefully.
Summing Up
There are many types of herbal cleanses of various qualities. We’ve come to love one called “The Ultimate Herbal Detox.” Most of us here use it at least once a year to lose weight and restore our health.
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