Natural Cleansing The Easy Way by Mark Ament – Facts, Ratings and Reviews

Summary:

Natural Cleansing the Easy Way is a guide describing how to cleanse and detox your body without resorting to fasting or restricted calorie programs like the “lemonade diet.”  In it natural health expert Mark Ament reveals precisely how to cleanse simply by eating foods that support the process.  He provides specific plans for 7, 14 and 30 day programs as well as 75 recipes for cleansing meals.  The program also includes several relevant bonuses that you can use to complement your cleansing program and full support from the author.

• Editors Rating – 5/5 Stars
• Customer Rating – 5/5 Stars

Fact Sheet:

Full Description:

In Natural Cleansing The Easy Way author and natural healing expert Mark Ament offers an alternative to other forms of cleansing diets that require fasting or severe calorie restriction.  In the book he explains exactly how to cleanse and detox by doing nothing more than changing your diet.  Some of the information includes:

• The 48 benefits of regular cleansing
• 7 Tips for preparing cleansing foods
• A complete guide to stocking your panty and refrigerator before you cleanse
• A list of kitchen tools that will make preparation faster
• A detailed explanation of how to come off the cleanse and what to expect afterwards
• The top 13 superfood supplements on the planet for boosting your health
• 9 practices that will help you get even more out of your cleanses

Mr. Ament also provides 75 recipes to use on the cleansing diet as well as suggested menus for cleanses of 7 all the way up to 30 days.  Extra helpful information includes how to come of the cleansing diet and what to expect afterwards and 13 powerful superfood supplements that you can use to boost your health further.

The Natural Cleansing the Easy Way program includes 3 bonus ebooks:

• The World’s Ultimate Exercise for Cellular Cleansing
• Toxin Free Life: How to protect yourself and your family from dangerous chemicals in food, cosmetics, common household items and clothing
• Nature’s 3 Most Powerful Remedies

User Reviews:

KKarenS. (posted 19 January 2010) ‘ “Words cannot describe the results I achieved. For the first time in my life, my stomach is flat. And I now know what foods I can and can’t eat to prevent constipation and bloating.”

Janet Dehaven – “I no longer crave those unhealthy foods that I knew I ’shouldn’t’ be eating! Throughout the years I have done several different cleansing programs. This one was the easiest of all cleanses that I have tried, yet the results were rewarding. At the end my thinking was clearer, my energy had returned and healthy eating habits had been re-established.

Denise Derry – “I struggled with doing the master cleanse because of the fasting involved.  I met Mark on retreat and he showed me how to cleanse the easy way.  I’ve lost 35 pounds on Mark’s program and have been able to follow it for 6 weeks.”

jps-tools – ” I found Natural Cleansing the Easy Way a really good value compared to most programs.  The only thing I wish is that it had even more recipes.  All in all, though, I’d recommend it.”

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